Who: Open to everyone
What: Holy Yoga is the intentional practice of connecting our entire being - body, mind and spirit - with God the Father, the Son and the Holy Spirit. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline much like prayer, fasting and meditation. This is a free group; no preregistration needed.